Mindfulness in Movement

O sky sleeping in a stone. -Massimo Scaligero

Celebrate your own authenticity and uniqueness through movement. In this workshop we take time, to develop conscious movement with love and attention. We will connect with ourselves and the other without judgement. We invite you, through simple and concrete exercises, to experience the harmony within and outside yourself.

Who knows, you might discover something new in the process?

“I really like how you guided us. In ordinary life I don’t walk like this (mindfulness workshop), but you take us into the delay and then I can get into it. I really liked that! You can feel the energy.”

Practical information
Location: divers posibilities, from your backyard to a teambuilding event. We offer this workshop costum-made.
Duration: Negotiable. It can be done in a series of 3 to 10 times or a weekend.
Price: depends on the number of participants.
For information/booking contact Juliette Reijnen at zakelijk@dedae.nl

No prior knowledge required.
Advice: loose-fitting clothing and eurythmy/rhythmic shoes.